Blue tea, butterfly pea flower tea, or pigeonwings, as the name implies, is a beverage bearing a prominent blue color. It is a caffeine-free herbal concoction, prepared by seeping dried or fresh leaves of the Clitoria ternatea plant flowers in water and can be enjoyed both hot and cold. The best thing about blue tea is that it is loaded with antioxidants and is a promising alternative to tea or coffee. It seems that blue tea is just waiting to take the fitness world by storm. Blue tea is a prominent food trend in the contemporary period, owing to the incredible benefits it confers, for human health, such as stimulating weight loss, detoxifying the body, pacifying the mind, enriching skin texture, and boosting hair growth. Recent researches have indicated blue tea offer several health privileges, encompassing immune-boosting properties, enhanced cognitive ability, and weight loss.
The earthy aroma of butterfly-pea flower tea is asserted to be a mood enhancer. The tea is said to possess stress-busting results that may also assist reduce signs of anxiety. It is also believed to stimulate the brain, bolster energy statuses and stamina, control positive emotions, and thereby improve productivity at the work. Blue tea is also an outstanding stress-buster, alleviating symptoms of uncertainty and depression. The elements contained in blue tea can also allow collagen formation, help develop and maintain skin elasticity. The tea is well-known for its anti-aging functions, due to its huge antioxidant content. This makes the skin look fresher and healthier from within. Blue tea is said to be wonderful for the skin, due to its anti-glycation effects, which battle skin aging.
The tea is rich in antioxidants, which brings it an extraordinary beverage to incorporate into your detox diet. Blue tea is packed with fortifying bioflavonoid compounds, that supply defensive and therapeutic antioxidant traits for heart health. Savoring a glass of blue tea twice a week on a clear stomach discards toxins from the body and extensively benefits digestive health. Butterfly-pea blossoms soaked in warm water are believed to be a beneficial way to stimulate metabolism, which in turn supports the body burn extra calories. Consuming on a cup of piping hot blue daily works wonders in avoiding sudden spikes in blood sugar levels, besides fostering smooth digestion procedures, in those with type 2 diabetes mellitus. Butterfly pea flower tea is an ideal wholesome extension to the diabetic diet. The abundance of proanthocyanidin complex in blue tea makes it a refreshing, delicious, and rich drink for improving eyesight. By eliciting the passage of blood that is imbued with vital nutrients, towards the intricate capillaries of the optic cells, tissues; blue tea efficiently protects visual organelles and structures of retina, cornea, lens, curing symptoms of glaucoma, hazy vision. Blue pea flower is fabulous for the hair too, as it incorporates anthocyanin, a solvent known to boost blood circulation in the head and hence strengthen a healthy scalp. It also benefits in bolstering the hair follicles from within.